Gym
Our gym is a purposely built light and airy space, with views over our beautiful grounds.
We have a fully air-conditioned gym with state-of-the-art Technogym equipment. Entertainment is provided via our multi-channel audio-visual system which includes wifi, iPod docks, and internet access. Not forgetting to mention that all cardiovascular equipment comes with a personal screen so you won't even miss your favourite programmes whilst you are working out!
We are lucky enough to have four fantastic personal trainers who are extremely passionate about what they do. Each with their own varying expertise from weight lifting, martial arts, to dance and nutrition.
Personal training sessions start from £50 for 30 minutes and are available throughout the week. Whether you are training for a particular event or looking to improve your general fitness, our personal trainers are on hand to tend to your every need.
Our equipment
Three cross trainers
Three treadmills
Two recumbent bikes
Stepper
Rower
Spin bike
Vibration plate
Leg press
Shoulder press
Low Row
Leg curl
Leg extension
Chest press
Olympic bench
Kinesis wall
TRX suspension training strap
Freestanding equipment
Free-weights/kettlebells/slam balls/skipping ropes/resistance bands/Swiss balls